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Sunday, February 05, 2012                 Register

Happy Birthday to Julia Child
Join us in recognizing the 97th anniversary of Julia Child's birth on August 15. Julia left an indelible mark on the American palate with her wit, wisdom and particular fondness for beef.
Beef Burgundy
Beef Bourguignonne
"It is certainly one of the most delicious beef dishes concocted by man." Mastering the Art of French Cooking (1961)  Julia Child featured Boeuf Bourguignon in the first episode of her 1963 television show, The French Chef.

Bill said that he and Kathy saw the new movie "Julie and Julia" and loved it.  It has inspired up to try Burgundy Beef (Beef Bourguignonne).  Simply delicious...

 


2 1/4 hours-2 3/4 hours
Serves 6

Ingredients

2 pounds Bell Creek Beef Sirloins, cut into 1-inch pieces
4 slices bacon, chopped (about 4 ounces)
1/4 cup all-purpose flour
Vegetable oil
1 teaspoon salt
1/4 teaspoon pepper
1/2 cup beef broth
2 cups Burgundy or other dry red wine
2 tablespoons tomato paste
1 tablespoon minced garlic
2 teaspoons dried marjoram leaves, crushed
8 ounces baby carrots (about 1-3/4 cups)
8 ounces fresh pearl onions, peeled or frozen pearl onions
8 ounces mushrooms, cut in half if large
Chopped fresh parsley (optional)
 

Instructions

Cook bacon in stockpot over medium heat 8 to 10 minutes or until crisp, stirring frequently. Remove with slotted spoon to paper towel-lined plate. Set aside. Reserve drippings.
Lightly coat beef with flour. Heat 2 tablespoons reserved bacon drippings in same stockpot over medium heat until hot. Brown 1/2 of beef; remove from stockpot. Repeat with remaining beef, adding bacon drippings or oil as needed. Remove beef from stockpot; season with salt and pepper. Pour off drippings.
Add broth to stockpot. Cook and stir 1 to 2 minutes or until browned bits attached to stockpot are dissolved. Stir in wine, tomato paste, garlic and marjoram. Return beef and bacon to stockpot; bring to a boil. Reduce heat; cover tightly and simmer 1 hour.
Add carrots and onions to stockpot; bring to a boil. Reduce heat; continue simmering, covered, 30 minutes. Stir in mushrooms; continue simmering, covered, 10 to 15 minutes or until beef and vegetables are fork-tender.
Remove from heat. Skim fat from cooking liquid, if necessary. Garnish with parsley, if desired.

 

 

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Beef Sirloin Salad with Dried Cherries


Total Preparation and Cooking Time: 30 minutes
Marinating Time: 30 minutes

Bell Creek Beef sirloin steak
4 small or 2 medium heads Boston lettuce, torn (about 8 cups)
1/2 cup crumbled blue cheese
1/2 cup dried cherries
1/2 cup pine nuts or coarsely chopped walnuts, toasted

Dressing
1/2 cup olive oil
1/4 cup red wine vinegar
2 cloves garlic, minced
1 teaspoon salt
3/4 teaspoon pepper

1.  Whisk dressing ingredients in medium bowl until blended. Remove and reserve 1/2 cup.
2.  Cut beef steak lengthwise in half, then crosswise into 1/8 to 1/4-inch thick strips. Add beef to remaining dressing; toss to coat.  Cover and marinate in refrigerator 30 minutes.
3.  Remove beef from marinade; discard marinade. Heat large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove from skillet. Repeat with remaining beef.
4.  Combine lettuce and reserved dressing in large bowl; toss to coat. Divide among 4 plates. Arrange beef evenly on lettuce; sprinkle with cheese, cherries and nuts.

Makes 4 Servings

Cook's Tip: To toast nuts, heat oven to 350°F. Place nuts in single layer in baking pan. Bake 7 to 8 minutes or until lightly browned, stirring occasionally.

Nutrition Information per serving:: 623 calories; 42 g protein; 15 g carbohydrate; 46 g fat; 802 mg sodium; 107 mg cholesterol; 6 mg niacin; 1 mg vitamin B6; 3 mcg vitamin B12; 6 mg iron; 8 mg zinc.

  
Grilled Steaks with Espresso-Bourbon Sauce

Grilled Steaks with Espresso-Bourbon Sauce

    Ingredients:
4   Bell Creek Beef Filet Mignon steaks, or 2 Sirloin steaks
    Salt and pepper
 
Espresso-Bourbon Sauce:
1/4   cup bourbon
1/4   cup maple syrup
1/4   cup reduced-sodium soy sauce
1   tablespoon fresh lemon juice
2   teaspoons instant espresso coffee powder
1/8   teaspoon pepper
    Instructions:
1.   Combine all sauce ingredients, except pepper, in small saucepan; bring to a boil. Reduce heat; simmer, uncovered, 8 minutes or until sauce is thickened and reduced by about half, stirring occasionally. Stir in pepper. Keep warm.
2.   Place steaks on grid over medium, ash-covered coals. Grill tenderloin steaks, uncovered, 13 to 15 minutes (top loin steaks 15 to 18 minutes) for medium rare to medium doneness, turning occasionally. Season with salt and pepper, as desired. Serve with sauce.
Makes 4 servings.
     
    Nutrition information per serving, using tenderloin: 274 calories; 25 g protein; 15 g carbohydrate; 9 g fat; 551 mg sodium; 71 mg cholesterol; 4.0 mg niacin; 0.4 mg vitamin B6; 2.2 mcg vitamin B12; 3.7 mg iron; 4.8 mg zinc.

Nutrition information per serving, top loin (strip): 315 calories; 32 g protein; 15 g carbohydrate; 10 g fat; 570 mg sodium; 81 mg cholesterol; 6.3 mg niacin; 0.5 mg vitamin B6; 2.1 mcg vitamin B12; 3.3 mg iron; 5.6 mg zinc.

 

  
Pinapple Soy Glazed Ribeyes

Pinapple Soy Glazed Ribeyes

    -25 minutes

 

    2  Bell Creek Beef ribeye steaks

Glaze:

1/4  cup pineapple juice

1/4  cup soy sauce

    2  Tbsp packed brown sugar

    1  tsp cornstarch

 

1. Mix glaze ingredients in 1-cup glass measure.  Microwave on HIGH 2-1/2 to 3 minutes or until thickened, stirring once.

2. Place beef steaks on grid over medium, ash-covered coals.  Grill, uncovered, 11 to 14 minutes for medium rare to medium doneness, turning occasionally.  Brush both sides with some of the glaze during last 5 minutes.

3. Carve steaks; drizzle with remaining glaze.

 

2 to 4 servings

 

To Broil:  Place steaks on rack in broiler pan so surface of beef is 3" to 4" from heat.  Broil 14 to 18 minutes for medium rare to medium doneness, turning once.  Brush with some of the glaze during last 5 minutes.

 

  
Carne Asada

Carne Asada

    25 minutes


Ingredients

 2 Bell Creek Beef  Kansas City Strips
2 tsp ground cumin
2 cloves garlic, minced
2 lime wedges
Guacamole

 1. Combine cumin and garlic; press onto beef steaks.  Place steaks on grid over medium, ash-covered coals. Grill, uncovered, 15 to 18 minutes for medium rare to medium doneness, turning occasionally.
2. Squeeze lime wedges over steaks. Carve steaks; season with salt. Serve with guacamole.

 2 to 4 servings

To Broil:  Place steaks on rack in broiler pan so surface of beef is 3" to 4" from heat. Broil 13 to 17 minutes for medium rare to medium doneness, turning once.

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Beef with Guinness

Beef with Guinness

Ingredients

Beef with Guinness

1/4 lb butter
1 lb Bell Creek Beef Sirloin steak, cut into 1/2 inch cubes
1 large, sweet onion, thinly sliced
1 cup beef stock
1 pint Guinness stout
4 medium potatoes, peeled
2 large carrots, chopped
1/4 tsp each of salt, pepper, thyme, sage, parsley, bay leaf

Instructions

Heat butter in skillet, brown the beef in batches, set aside.
Cook onion in hot fat for 3 minutes until softened.  Return meat to pan and add spices, stock and stout and bring the mixture to a boil.
Cook stew, uncovered, for 1 hour in 350 degree oven.  Add potatoes and bake for 45 minutes until potatoes are tender. 
Thicken sauce with butter and flour.  Garnish with parsley.
Alternatively may be served atop mashed potatoes.

  
Burgundy Beef and Vegetable Stew

Burgundy Beef & Vegetable Stew

    Ingredients:
1-1/2   pounds Bell Creek Beef Tenderloin Tail, cut in 1 inch pieces
1   tablespoon vegetable oil
1   teaspoon dried thyme
1/2   teaspoon salt
1/2   teaspoon pepper
1   can (13-3/4 to 14-1/2 ounces) ready-to-serve beef broth
1/2   cup Burgundy wine
3   large cloves garlic, minced
1-1/2   cups baby carrots
1   cup frozen whole pearl onions
2   tablespoons cornstarch dissolved in 2 tablespoons water
1   package (8 ounces) frozen sugar snap peas
    Instructions:
1.   Heat oil in Dutch oven over medium heat until hot. Brown beef in batches; pour off drippings. Return beef to pan; season with thyme, salt and pepper.
2.   Stir in broth, wine and garlic; bring to a boil. Reduce heat; cover tightly and simmer 1-1/4 hours. Stir in carrots and onions; continue cooking, covered, 30 to 45 minutes or until beef and vegetables are tender.
3.   Stir in cornstarch mixture; cook and stir 1 minute or until thickened. Stir in sugar snap peas. Cook 3 to 4 minutes or until heated through.
Makes 6 servings.

 

  

Lemon-Herb Beef Roast

Lemon-Herb Beef Roast

    Ingredients:
1   Bell Creek Beef Sirloin Butt or Bell Creek Beef Prime Rib roast
 
Seasoning:
1/2   cup chopped fresh parsley
1   tablespoon olive oil
4 to 5   cloves garlic, minced
2   teaspoons grated lemon peel
1/4   teaspoon pepper
 
Vegetables:
1   tablespoon olive oil
1   pound small red-skinned potatoes, halved
1/2   pound baby carrots
4   small onions, halved
2   medium zucchini, sliced (3/4-inch)
    Instructions:
1.   Heat oven to 325°F. Combine seasoning ingredients; press 1/2 onto beef roast. Combine remaining seasoning with vegetable ingredients in large bowl; toss.
2.   Place roast on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef, not resting in fat. Do not add water or cover. Roast in 325°F oven 1-3/4 to 2 hours for medium rare; 2-1/4 to 2-1/2 hours for medium doneness. After 1/2 to 1 hour, place vegetables, except zucchini, on rack around roast.
3.   Remove roast when meat thermometer registers 140°F for medium rare; 155°F for medium. Transfer to board; tent with foil. Let stand 15 to 20 minutes. (Temperature will continue to rise about 5°F to reach 145°F for medium rare; 160°F for medium.)
4.   Increase oven temperature to 425°F. Add zucchini to vegetables on rack; roast 15 to 20 minutes or until tender. Carve roast; serve with vegetables. Season with salt.
Makes 8 to 10 servings.

 

  

Ribeyes with Tomato Tapenade

Ribeyes with Tomato Tapenade

30 minutes

2 Bell Creek Beef Ribeye steaks
2 tsp coarse ground pepper

Tapenade:
1 cup cherry or grape tomatoes, halved
1 can (2-1/4 oz) sliced ripe olives, drained
1/4 cup chopped fresh basil
3 Tbsp shredded Parmesan cheese

1. Press pepper onto beef steaks. Place steaks on grid over medium, ash-covered coals. Grill, uncovered, 11 to 14 minutes for medium rare to medium doneness, turning occasionally. Season with salt
2. Combine tapenade ingredients. Serve with steaks.
 
2 to 4 servings
 
To Broil: Place steaks on rack in broiler pan so surface of beef is 3" to 4" from heat. Broil 14 to 18 minutes for medium rare to medium doneness, turning once.
  

Tenderloin Steaks with Horseradish Cream

 

Filet Mignon with Horseradish Cream

30 minutes

 

4 Bell Creek Beef Filet Mignon steaks

1  Tbsp minced garlic

1/2  tsp dried thyme

1/2  tsp cracked pepper 

 

Horseradish Cream:

1/4  cup sour cream

1  Tbsp prepared horseradish

1  Tbsp minced green onion 

 

1. Combine garlic, thyme and pepper; press onto beef steaks.  Place steaks on grid over medium, ash-covered coals.  Grill, uncovered, 13 to 15 minutes for medium rare to medium doneness, turning occasionally.  Season with salt.

2. Mix horseradish cream ingredients.  Serve with steaks.

 

 4 Servings

To Broil: Place steaks on rack in broiler pan so surface of beef is 2" to 3" from heat. Broil 13-16 minutes for medium rare to medium doneness, turning once.

 

  

Carne Asada

Carne Asada

25 minutes

2 tsp ground cumin
2 cloves garlic, minced
2 lime wedges
    Guacamole
 
1. Combine cumin and garlic; press onto beef steaks. Place steaks on grid over medium, ash-covered coals. Grill, uncovered, 15 to 18 minutes for medium rare to medium doneness, turning occasionally.
2. Squeeze lime wedges over steaks. Carve steaks; season with salt. Serve with guacamole.

 

2 to 4 servings

To Broil: Place steaks on rack in broiler pan so surface of beef is 3" to 4" from heat. Broil 13-17 minutes for medium rare to medium doneness, turning once.

 
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Grilled Sirloin and Farmers Market Skewers
  

Prime Rib Roast with Herb Shallot Sauce

 Prime Rib Roast with Herb Shallot Sauce

 

2 1/4 -3 Hours

    1 Bell Creek Beef Prime Rib Roast

    2 Tbsp plus 2 tsp chopped fresh thyme
    2 Tbsp garlic-pepper seasoning
    2 Tbsp minced shallot
    1 cup dry red wine
    2 tsp country Dijon-style mustard
    1 Tbsp butter, softened
 
1. Heat oven to 350°F. Combine 2 Tbspthyme and garlic-pepper seasoning; press onto beef roast.
2. Place roast, fat side up, on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef, not resting in fat. Do not add water or cover. Roast in 350°F oven 1-3/4 to 2 hours for medium rare; 2 to 2-1/2 hours for medium doneness.
3. Remove roast when meat thermometer registers 135°F for medium rare; 150°F for medium. Let stand 15 minutes. (Temperature will rise to 145°F for medium rare; 160°F for medium.)

4. Skim fat from drippings. Combine drippings, shallot and 2 tsp thyme in medium saucepan. Cook and stir over medium heat 2 to 3 minutes or until shallot is crisp-tender. Add wine and mustard; simmer 8 to 10 minutes or until sauce is reduced to 3/4 cup. Stir in butter; season with salt and pepper. Carve roast; season with salt. Serve with sauce.

6 to 8 Servings

 
  

Garlic-Herb Crusted Beef Roast

 Garlic Herb-Crusted Beef Roast

1-3/4 to 2-1/4 hours

 
Rub:  
    2 tsp dried basil
    2 tsp garlic-pepper seasoning
    2 tsp dried thyme
    1 tsp dried parsley
 
1. Heat oven to 325°F. Combine rub ingredients; press onto beef roast.
2. Place roast on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef. Do not add water or cover. Roast in 325°F oven 1-1/2 to 2 hours for medium rare doneness. (Do not overcook.)
3. Remove roast when meat thermometer registers 135°F for medium rare. Let stand 15 minutes. (Temperature will rise to 145°F for medium rare.) Carve roast; season with salt.
 
6 to 8 Servings 
  

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Recipes provided by the Cattlemen's Beef Board and the Federation of State Beef Councils.

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Arlington, NE 68002

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